Jubilance for PMS – Women Who Hardly PMS Have These Daily Habits

woman drinking water

Women are often hard on themselves about PMS. Why do we do that? Why do we punish ourselves for something we can’t control, instead of preparing our minds and bodies for an event that is a prominent part of our womanhood?  We need to embrace our PMS. Does that mean we throw up our hands […]

Depression, PMS, or PMDD? Which is Which and Why do I Have It?

woman who is stressed

PMS is the moment in a woman’s month she would most likely like to live without. But there are also women who experience PMS in a way that completely puts her life on hold. Why PMS might be a more of a struggle for you than for others How PMS can affect your decisions When […]