Do you struggle with bad PMS symptoms? There’s been a lot of buzz about the supplement, Jubilance, that supposedly helps women suffering from more of the severe PMS side-effects. Here’s what happened after I took the plunge and decided to give it a go! My honest Jubilance supplement review.
30 day anti-inflammatory meal plan for a healthier lifestyle. Detox your body with these incredible anti-inflammatory recipes — breakfast, lunch, and dinner.
From the mouth of a pharmacist and a naturopath, here are some incredible things you can do in the wake of the coronavirus, and peak flu season.
The top hairstyles and trends for the spring and summer are here, as well as highly recommended products to get your locks looking ready for a change of season.
Learn more about the Advent Calendar, its origin, and why it’s something that enriches your family’s holiday memories. Here are 5 really unique calendars we love for Christmas 2019.
7 on-the-go Keto/low-cab recipes that are healthy, easy, and freezable. If you’re looking for some healthy breakfast options, check out the best of the best from the food bloggers I love, and you should know about.
As a former hairstylist, I know how frustrating finding new things to do with your hair can be. So many of my clients wanted to learn how to get the “salon look” themselves. Thankfully, there are SO many YouTubers rocking the latest looks, and sharing their knowledge with us for FREE.
Find the most unique and creative ideas on tattoos for couples in 2019 that are classy and different.
These resources aren’t necessarily “Pregnancy” workouts, so I modified when necessary. I found it harder to find specific pregnancy workouts that actually challenged me. This way, depending on how you feel, or how fit you were before you worked out, you can modify to your own desire.
The benefits of xylitol are astounding. It helps promote healing on your skin/acne, is a natural anti-bacterial compound that healed sinus and ear infections, and tastes really GOOD. It can be used as a sugar substitute, a sinus rinse, is used in beauty products, and is used in most gum and toothpaste products to prevent cavities. But with all of its benefits, there are some things to be aware when picking out the right xylitol products, as well as how much is too much.